Welcome to

The Marrón Pelvic Health Podcast

Hosted by: Dr. Kari Roberts, PT, DPT

A bi-weekly podcast that discusses a variety of topics regarding your pelvic health. This show aims to normalize conversations around pelvic health and help women stop suffering in silence.

Are you tired…

of frequent trips to the bathroom, constant pelvic pain, or painful sex secretly impacting your life?

If you limit your fluid intake to prevent embarrassing “accidents”, are not physically active due to pelvic pain, limit sexual activity, or have to push through the pain during sex, always look for a restroom at any new places, stopped doing the things you love…like traveling, hobbies, exercising or making plans with friends and family then you may have a pelvic health issue, and the Marrón Pelvic Health podcast could be your solution to stop suffering in silence.


Meet the host

I’m a physical therapist who specializes in pelvic health dysfunction for women, and I’ve been in your shoes. 

I suffered from chronic pelvic pain for over 5 years that impacted my personal, private, and professional life. I understand the frustration of generic answers and standardized care that leaves you feeling hopeless and more alone than when you started. I was initially interested in the pelvic health field as I was dealing with my own pelvic health dysfunction.  Now I’m excited to help others stop suffering in silence and gain the tools they need so they can also overcome their pelvic health dysfunction. I opened Marrón Pelvic Health to give you hope and find answers tailored for you.

If you are ready to discover new things about your pelvic health, from a pelvic health physical therapist and feel hopeful that you can overcome your pelvic health issue, you have come to the right place!

We really hope you enjoy the podcast.

We would love it if you left a review on iTunes!

The Art of Setting Realistic Pelvic Health Goals - Episode 27
Kari Roberts Kari Roberts

The Art of Setting Realistic Pelvic Health Goals - Episode 27

Dr. Kari Roberts explores the intricacies of achieving success in pelvic physical therapy on her podcast. She shares a client story and personal insights, highlighting the common setbacks of inconsistency and the feeling of plateauing. The episode delves into the framework necessary for creating achievable goals, ensuring they are beneficial, impactful, enforceable, and meaningful. By adopting a strategic and consistent approach, both therapist and patient can foster progress in pelvic health. The episode serves as a guide to understanding the commitment required for tangible results in physical therapy and overall well-being.

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Debunking 10 Myths About Pelvic Physical Therapy - Episode 26
Kari Roberts Kari Roberts

Debunking 10 Myths About Pelvic Physical Therapy - Episode 26

Talking about pelvic health, Dr. Kari Roberts in this episode of the Marron Pelvic Health Podcast exposes prevalent myths that have misled many about the area. Such include the notions that pelvic problems are exclusive to females, that Kegels is the solution for all pelvic floor issues, and that pelvic pain should be endured. Dr. Roberts stresses that regardless of sex or age, anyone can experience pelvic floor dysfunction.

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Four Pillars of a Healthy Pelvic Floor - Episode 25
Kari Roberts Kari Roberts

Four Pillars of a Healthy Pelvic Floor - Episode 25

In this podcast, Dr. Kari Roberts shares a plethora of insights regarding pelvic health and its relation to other bodily functions. Stress, sleep, diet, and movement are pointed out as the four essential components to maintaining a healthy pelvic floor. She encourages a whole body approach to health.

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Understanding Pelvic Organ Prolapse: An In-Depth Look - Episode 24
Kari Roberts Kari Roberts

Understanding Pelvic Organ Prolapse: An In-Depth Look - Episode 24

In this podcast episode, Dr. Kari Roberts explains the condition of pelvic organ prolapse (POP), a health issue that affects women's pelvic organs, including the vagina, bladder, uterus, and rectum. She discusses various cause factors like age, connective tissue weakness, obesity, and hormone changes that result in these organs shifting from their original positions. In this podcast episode, Dr. Kari Roberts explains the condition of pelvic organ prolapse (POP), a health issue that affects women's pelvic organs, including the vagina, bladder, uterus, and rectum. She discusses various cause factors like age, connective tissue weakness, obesity, and hormone changes that result in these organs shifting from their original positions. Dr. Roberts highlights the possible physical symptoms women could experience, such as discomfort, bowel changes, or urinary issues, and the treatment options readily available.

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Behind the Decision: Pelvic Health Physical Therapy and Insurance - Episode 23
Kari Roberts Kari Roberts

Behind the Decision: Pelvic Health Physical Therapy and Insurance - Episode 23

In this episode, Dr. Kari Roberts discusses why many pelvic health therapists choose not to work with insurance companies. She explains the limitations and restrictions imposed by insurance that can impede patient care. Dr. Roberts emphasizes the importance of a personalized approach, where treatment plans are decided by the therapist and the patient together, free from third-party interference. She also highlights the economic forces at play and how they affect the quality of care provided. Ultimately, she advocates for out-of-network care as a way to ensure the best outcomes for patients.

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Do I Need a Chaperone? - Episode 22
Kari Roberts Kari Roberts

Do I Need a Chaperone? - Episode 22

In this episode of the Marrón Pelvic Health podcast, Dr. Kari Roberts explores whether you need a chaperone during your first pelvic exam. She discusses the legalities associated with chaperones in medical exams and delves into various personal factors such as sensitivity, intimacy, trust, and comfort. Dr. Roberts provides insights on when and why someone might prefer a chaperone and the options available, whether it's someone provided by the office or a trusted friend or family member. This episode aims to help listeners make an informed decision that best suits their comfort and needs during a pelvic health visit.

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